Welcome to the new Manukau Snap Fitness website.
We are located at 613-615 Great South Road, Manukau. Our opening hours are 24 hours a day, 7 days a week for your convenience.
In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals. Group Fitness classes and outdoor bootcamps are also available. Manukau Snap Fitness really has something for everyone, regardless of your fitness level or your age.
Train with a small group of friends or meet new members and enjoy achieving your fitness goals together. Small Group Training is great physically and socially.
An exciting indoor cycling class!! Get ready to sweat!
Smash your Abs, Butt & Thighs in this full on 30min session
A structured workout included controlled breathing , stretching and relaxation - you will build strength and flexablility as you go!
1hr full of cardio and resistance training guaranteed to make you sweat!
Get Ready to work! Abs, Butt and Thighs is an exciting fitness class that focuses on those areas!!
Suitable for all. A variety of training including; Resistance, Cardio, Interval, Speed & Agility to name a few.
The number 1 way to smash fat fast and increase your fitness level! A popular favourite and a fun environment.
Strictly female only weight class designed to empower women to benefit from strength training, and become comfortable in the weight s area. pink towels are used to reserve benches, equipment etc
Learn how to stretch properly, when to, when not to and what to stretch. Appropriate stretching can assist with suppleness, strength and mobility. Come and learn how to stretch and mobilise your joints safely and effectively.
Unlike dumbells, the kettlebell's centre of mass is extended beyond the hand which facilitates ballistic and swinging movements. Kettlebell training is very effective for strength and power training, it will test you! To learn how to use Kettlebells safely and effectively, jump into one of our Small Group Sessions.
The original Suspension training system. It will give you one of the best all over body workouts because you'll be engaging many large and small muscle groups to fight gravity! There are 100's of movements, and with simple adjustments TRX can accommodate absolute beginners through to elite athletes.
This challenging class provides a great workout as you move through a series of stations designed to elevate your heart rate and push you to your limits. Stations may include body weight exercises, kettle bells, medicine balls etc.
A cardiovascular activity that will work out your upper body.
|Monday||9am - 7pm|
|Tuesday||9am - 7pm|
|Wednesday||9am - 7pm|
|Thursday||9am - 7pm|
|Friday||9am - 4pm|
|Saturday||9am - 1pm|